TsuNoni - Green Tea Meets Noni

 
East Meets West Asian cultures have realized the medical benefits of green tea for centuries. Those who drank it lived longer, healthier lives. Now science has discovered the reason behind the green tea phenomenon. Polyphenols, the antioxidants in green tea, can actually help lower cholesterol and promote healthy heart function. Plus studies show it is a great weight loss aid, helping to boost metabolism and suppress appetite. Given the amount of green tea needed to deliver these health benefits, it is almost impossible to drink enough in our busy lives....
 

The Macronutrient Balancing Act

 
Finally, dieters and healthy eaters everywhere have reason to rejoice, for there is a clear understanding of which fats, and which carbohydrates should be eaten for optimal health. For too long, healthy eaters with a range of diet or weight loss goals were provided with confusing, sometimes counterproductive information with respect to carbohydrates and fats. For example, one the one hand, many eaters were told that carbohydrates were unhealthy causes of weight-gain, and should be avoided. Yet on the other hand, these same people were provided with carbohydrate-laden nutritional supplements, or worse, nutritional supplements that were little more than containers for low quality, incomplete protein....
 

The Most Effective Treatments for Acid Reflux Disease

 
Acid reflux disease, or GERD, is a common compliant of the digestive system, often characterised by persistent burning or discomfort behind the breastbone. As the symptoms of GERD can mimic those of coronary disease, it is important that you visit your doctor, if you have chronic heartburn. If you have been diagnosed as having acid reflux disease, there are many treatment options available to you to help you manage your symptoms. The treatment of GERD usually incorporates simple lifestyle changes....
 

What A 6-Month Old Can Teach Us About Our Eating Habits

 
Recently, I had the pleasure of seeing my 6-month old niece Rianna in Las Vegas. She has just started eating "real" baby food beyond the formula in her bottle, and I got a kick out of feeding her one of her meals of squash. Okay, so not all of it got in her mouth, but she was pretty cooperative overall. You can do your children a huge favor by bringing them up "NMP", or at least as "NMP" as possible, and letting them continue with the non-meat/poultry diet they naturally started when they first were introduced to solid food....
 

What's Causing Your Energy Drain?

 
...
 

Busy Mums Guide to Losing Weight

 
Hormonal changes during pregnancy, and quite normal fat gain often makes many women feel unattractive and sometimes quite depressed. Many women still believe that "eating for two" is the way to go during pregnancy. I am sorry if I disappoint some of you, but this really is not the case. If a woman eats to satisfy her appetite, her weight will usually increase by about 3.5kg (8lb) in the first 20 weeks of pregnancy and then by about 0.5kg (1lb) a week until the end of the pregnancy. The total weight gain during pregnancy will be about 12....
 

Post Nasal Drip

 
Post nasal drip is a sensation of mucous build up in the throat. Sometimes you may even feel a dripping sensation from the back of your nose. The cause is over-production of mucous by glands in the nose and in the throat. At a healthy level those glands produce around two quarts of mucous each day. Most, if not all, of that is swallowed without knowing it. The mucous, however, serves a healthy purpose at this level, cleaning and moistening nasal passages, trapping foreign matter that has been inhaled, moistening and humidifying the air you breathe, and even fighting infection....
 

Using Calcium and Magnesium for Constipation

 
Calcium helps reduce constipation Using calcium and magnesium in the right quantities can prevent or relieve constipation. They can support the health of your colon and keep you regular. In your colon, calcium combines with excess bile and decaying fat to form a harmless insoluble soap, which is excreted with your stool. This helps to keep your colon clean. Most Nutritionists recommend you take 1000 - 1500mg daily of Calcium. Because Calcium can cause constipation, it is necessary to take 500 - 1000 mg of magnesium at the same time you take Calcium....
 

Take Back Your Life 5

 
In parts 1-4 of this series of articles titled "Take Back Your Life", we discussed what could be considered the four wheels of the human wellness vehicle. We discussed the importance of proper cell function, the necessity of having and maintaining a balanced endocrine system, and the role of vitamins and minerals, including certain trace minerals as they relate to wellness, and the value of antioxidants. When considering how many wheels we want on our car for the next road trip, we agree that it would be counterproductive to have less than four....
 

Eating Disorders Do Not Discriminate

 
Who suffers from Eating Disorders? Eating Disorder sufferers are male and female alike. We are of all ethnicity's, religions, and economic backgrounds. We are of all ages, with very different body structures. We can looknormal on the outside and yet be suffering terribly on the inside. Genetics, Psychology, and Media all influence the onset of an eating disorder. Once we get caught in the cycle, some days it seems as though we will never break free. We constantly beat ourselves up, every moment of every hour of every day....
 
Pages: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24


  • On main
     

    Advertising



  • [© 2014 Culinary recipes