Your Kitchen Wants to be Sexy - Top 5 Snazzy, Sexy Coffee Makers that are Sensational

 
When it comes to coffee makers there are thousands to choose from. Among these thousands there are differences in price, functionality, warranty and style. Sure, you can go to the closest big box store and pick one up for about 20-bucks, but generally the machine is just plain boring. Why not spend some more cash for better longevity, better functionality and sexiness-factor? We all like to be sexy, so why not your kitchen? The roasting drum roll please? The top 5 snazzy, sexy and sensational coffee makers for 2005 are: 1....
 

Coffee Storage Myths; Freeze Your Fresh Roasted Coffee & Other Popular Misconceptions

 
So you are finally fed up with that bland black liquid, you once called coffee, brewed from the finest can of generic supermarket grinds. You are financially outraged at the price of a single cup of designer coffee shop coffee. It's now time to take matters into your own hands! So you invest in the latest technologically advanced coffee maker, including your very own coffee bean grinder. Even the engineers at NASA would envy the bells and whistles on this baby. You splurge on several pounds of the finest fresh roasted Arabica bean coffee the world has to offer....
 

The Truth About the Meat You Eat

 
There are so many topics to discuss which affect our health that it is hard to choose just one at a time. My motto is Unhealthy Soil = Unhealthy Plants and Animals = Unhealthy People. With that in mind, let's discuss meat, fish and meat substitutes. I just read an article by some well meaning person who was bragging that chicken and soy are good for you - WRONG! If you consider how our ancestors developed in the last 10,000+ years, you will realize they ate non-chemical meats, berries, and nuts - things that they could forage....
 

Focus On Fiber: How Much Is Enough?

 
Looking for an easy and natural way increase your vitality and improve your overall well-being? Try eating more fiber! The average American only gets about half the amount of fiber they need everyday for their body to function optimally. According to the American Heart Association (AHA), fiber helps lower cholesterol and is important for the health of our digestive system. Both the AHA and the National Cancer Institute recommend that we consume 25 to 30 grams of fiber daily. Dietary fiber is a transparent solid complex carbohydrate that is the main part of the cell walls of plants....
 

Feeling Tired? Cant Lose Weight? Tap Into Protein Power!

 
You're always hungry right? The last thing you have time for is to plan meals ahead. Don't despair, you body was designed to be refueled continually. We are not camels and we are unable to work in tip top condition without the essential nutrients our body requires. Your body was designed for a regular supply fo good quality food throughout the day. If you are a woman who eats less frequently than three 'square' meals and an afternoon snack or a man who eats less than the three meals and a mid morning and afternoon snack....
 

16 Quick Tips for Eating at Restaurants or Work

 
Most of us eat at restaurants for a variety of reasons; time and convenience are the most common motives. Below is a prepared list of quick tips for eating out of your home. If you eat healthy food or sensible portions, that you like, you can stick with eating healthy for life. Your portions should be spaced out over the course of the day. Water should be a part of every meal. After you eat, your stomach should be half full, or less, with food. For every two parts of food consumed, you should drink one part water....
 

Fasting & Enemas...For A Clean Body Detox

 
A hundred years ago, life was very different here on earth. The air was cleaner and the earth was rich in nutrients. Then, in our need to feed our ever-increasing population, we gradually changed the quality of the air we breathe and our once nutrient rich soil is now sorely lacking. We now live in world of chemicals and pollutants in our air, water and food. Our bodies, amazing as they are, were not designed to handle this kind of constant onslaught. Is there anything we can do about it? You Bet!...
 

Alcohol as a Key Ingredient to a Healthy Diet

 
Evidence suggesting that alcohol is "cardio-protective" first appeared in the literature about 30 years ago. The Framingham Heart Study [the longest running population study of heart disease which began in 1948] provided the first solid evidence of this association. The relationship has now been confirmed by dozens of large population ["epidemiological"] studies. However, physicians have been reluctant to recommend alcohol consumption to patients because of the well-known health consequences of excessive drinking [hypertension, liver disease, increased rates of cancer, violent or accidental death] and the horrors that are associated with "drinking and driving"....
 

Find Mineral Nutrition Online

 
Mineral nutrition Searching for mineral nutrition information is much easier today than ever before. I remember when we'd have to search manuals, books and do it at the library and also searching the encyclopedia. Thanks to Senate document 264 the truth finally comes out. Much buried of course as its information doesn't support the bottom line of retailers. But, to find the truth sometimes takes digging and especially mineral nutrition. We've come to discover that many serious health issues including life threatening can be at the source of lack of minerals in our diet....
 

Good Eggs -- Rediscover The Simple Pleasures of Eggs!

 
Health food or heart attack on a plate? Eggs had a bad rep for a few years. We worried that they would elevate our cholesterol levels. But, that was then. Now, it turns out that eggs eaten in moderation might just do more good than harm. Long term research indicates that the dietary cholesterol found in eggs doesn't necessarily raise blood cholesterol levels. What's the skinny? Well, one large Grade-A egg weighs in at about 70 calories and contains 6 grams of protein and only 5 grams of fat. Just 1....
 
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